LISTEN TO YOUR BODY. BE PRESENT WITH YOURSELF.
INTENTIONAL, MINDFUL, GROUNDED
WHY I LOVE TO TEACH
There are so many reasons I love teaching, but I think they all come down to the fact that I love having the ability to offer my students the sense of overall well-being that I have found in my own yoga practice. I am grateful to teach Yin Yoga because it is so rewarding to get to witness the change over time in my students’ practice. I enjoy being able to offer my students room to breathe and to tune in with themselves and just be present– kind of a rejuvenating break from the busy-ness of everyday life.
“Find your breath.”