PUSH YOURSELF TO YOUR OWN LIMITS. IT’S NOT A COMPETITION
VINYASA FLOW | YIN YOGA
LESS GURU, MORE SELF CARE AND HEALING.
WHY I LOVE TO TEACH
I believe that Yoga is a map to health and wellness on a spiritual path, including mind, body and soul on your mat. I love to teach Yoga because it changed my life. I built a lifetime of strength and flexibility one day at a time and I want to share that with everyone. I want you to know that this is YOUR personal journey.
“Yoga is a steady path to wellbeing and self-care. Mind, body and spirit.”