LORIE “Velvet Hammer”

FORM! FOCUS ON GREAT FORM ON THE BIKE AND ON THE MAT

CLASSES TAUGHT:

CYCLE/BARRE

TEACHING STYLE:

FORM, FUNCTION & CORE

WHY I LOVE TO TEACH
My passion is health and wellness. That means different things to different people. Maybe it’s eating healthy or taking “me” time or burning calories. It’s all those things and more to me. My passion is health and wellness. That means different things to different people. Maybe it’s eating healthy or taking “me” time or burning calories. It’s all those things and more to me. The mental aspects of fitness, just moving my body, and being grateful every day that I can. I love being able to share the sweat and smiles with others trying to find their healthiest selves!

“So cliche, but just do it—then it’s done and then you can stop worrying about it and just reap all the benefits of your work.”

2019-06-12T11:34:27-04:00