THE SWEAT LAB delivers sweaty, challenging and innovative classes for all levels. From indoor cycling to toning, including barre, yoga and sculpt. Our passionate instructors offer uniquely planned, beat driven classes paired with curated playlists designed to motivate and inspire.
This is your space to let go, achieve your goals, and engage. Unleash your physical and mental strengths – see results in the studio and out in your world. After all, who’s more amazing than you? No one.
IMPORTANT DURHAM UPDATE: Masks are required inside at all times in accordance to the NC mask mandate. Proof of vaccination will also be required as our #1 priority is to keep our members safe. You will only need to show proof of vaccination once — you can email a photo to email@example.com or show your vaccination card in person. Not ready to go inside just yet? No worries. We will continue to hold a limited Outdoor schedule on the deck outside of our studio. Additionally, we offer online memberships for those who to prefer to sweat from home.
IMPORTANT RALEIGH UPDATE: Beginning Monday, October 18th, we will be introducing a limited amount of vaccinated only classes. These classes will be offered in place of our current vaccination policy and will be labeled on the schedule as “Vaccination Required.” These classes will be restricted to participants that are fully vaccinated, as defined by the CDC. All participants signed up for these classes will be required to show proof of vaccination before or upon arrival to class. We will only need to see proof of vaccination once. Masks will still be required while moving throughout the common areas of the studio.
We thank you for your patience and support while we navigate current conditions.
We are local to Raleigh and Durham. Not a franchise. SWEAT LOCAL!