OUR CLASSES
The Sweat Lab offers cycle, barre, and sculpt classes designed to challenge your body and support a balanced fitness routine. Choose the class style that fits your goals — or mix them throughout the week for well-rounded training.
Why Choose The Sweat Lab?
The Sweat Lab is a locally owned boutique fitness studio proudly serving the Durham, Chapel Hill, and the Triangle community since 2013. We focus on expert coaching, thoughtful programming, and a community that makes showing up feel easy—whether it’s your first class or your hundredth.
Expert Instructors
Clear, intentional instruction with options offered in every class so you can work at your level while still being challenged.
Music Driven
Classes built around the beat—high energy when you want it, approachable when you need it– to keep you moving and motivated.
Rooted in Community
A supportive studio vibe that makes it easier to stay consistent—and actually enjoy the process.
Loved by the Durham Community
Serving Durham since 2013 · Locally owned · 
4.9 star average from 70+ Google reviews
“There’s no place like TSL. Best instructors, incredible community of supportive people, and the location is great. I love the variety of classes and everyone is incredibly welcoming.”
— Molly C. · Google Review
“This place is a great studio. It has a wide variety of classes and schedules. The instructors are top-notch, and the community is very friendly and inclusive.”
— Alejandra Q. · Google Review
DURHAM, NC FITNESS STUDIO LOCATION
DIRECTIONS/PARKING
Download The Sweat lab Mobile App
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