THE SWEAT LAB delivers sweaty, challenging and innovative classes for all levels. From indoor cycling to toning, including barre, yoga and sculpt. Our passionate instructors offer uniquely planned, beat driven classes paired with curated playlists designed to motivate and inspire.
This is your space to let go, achieve your goals, and engage. Unleash your physical and mental strengths – see results in the studio and out in your world. After all, who’s more amazing than you? No one.
IMPORTANT DURHAM UPDATE: Masks are required inside at all times in accordance to the NC mask mandate. Proof of vaccination will also be required as our #1 priority is to keep our members safe. You will only need to show proof of vaccination once — you can email a photo to email@example.com or show your vaccination card in person. Not ready to go inside just yet? No worries. We will continue to hold a limited Outdoor schedule on the deck outside of our studio. Additionally, we offer online memberships for those who to prefer to sweat from home.
We thank you for your patience and support while we navigate current conditions.
We are local to Raleigh and Durham. Not a franchise. SWEAT LOCAL!