Cycle, Barre & Sculpt Fitness Studio in Durham, NC

Music-driven workouts. Expert instructors. All levels welcome.

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INTRO OFFER

YOUR FIRST 3 CLASSES FOR $30

Experience Cycle, Barre, and Sculpt in Durham, NC

OUR CLASSES

The Sweat Lab offers cycle, barre, and sculpt classes in Durham, NC designed
to challenge your body, energize your mind, and welcome all fitness levels.

Rider leaning into a rhythm-based indoor cycling workout at The Sweat Lab in Durham, NC

CYCLE

Cardio + rhythm-based rides
Barre instructor correcting form during a barre class at The Sweat Lab in Durham, NC

BARRE

Low-impact strength + core + posture.
Strength training instructor demonstrating dumbbell exercises during a sculpt class at The Sweat Lab in Durham, NC

SCULPT

Strength training with weights

Why Durham Chooses The Sweat Lab

We’re a boutique cycle, barre, and sculpt fitness studio in Durham, NC built on music,
expert coaching, and a community that makes showing up feel easy—whether it’s your first class or your hundredth.

Expert instructors

Clear coaching, great playlists, and modifications always offered—so you feel confident from day one.

Music-driven energy

Classes built around the beat—high energy when you want it, approachable when you need it.

Welcoming community

A supportive studio vibe that makes it easier to stay consistent—and actually enjoy the process.

Download Our Mobile App

Book, buy, and manage your classes easier than ever before.

The Sweat Lab fitness app showing class schedule, bookings, and member access.

New to The Sweat Lab?

Here’s everything you need for your first class—what to bring, when to arrive, and how to choose Cycle, Barre, or Sculpt.

LOCATIONS/CONTACT

DURHAM LOCATION

5504 Durham Chapel Hill Blvd
Suite #201
Durham, NC 27707

DIRECTIONS/PARKING

Located in the Straw Valley complex on the 2nd floor facing 15-501. Take Mt. Moriah Rd. (intersects with 15-501) towards NEW HOPE COMMONS Shopping Center. Follow New Hope Commons Drive to Hoffler Lane (passing Swedish Imports and Storage Facility on your LEFT and Ashley Furniture on RIGHT). Make a left on Hoffler Lane and park anywhere on the side of the building or in front on the service road facing 15501.