New to the area? Come join our family at the THE SWEAT LAB, a welcoming boutique fitness studio in Durham, NC.

From Cycle, Barre and Sculpt, our variety of class styles and offerings have got you covered. We provide a balance of cardiovascular and strength training designed to help you feel stronger, more confident, and energized– whether you’re just getting started, getting back into a routine, or ready to push your limits.

At The Sweat Lab, we believe fitness should feel empowering, inclusive, and fun. Our expert instructors guide you through every class with clear coaching and modifications so you can move at your own pace while still getting an effective workout.

High- energy, music-driven cardio designed to challenge tour endurance and elevate your heart rate. Rides are instructor-led with resistance, rhythm, and intensity options for all levels.

A low-impact, high burn workout focused on strength, core, and muscular endurance. Expect controlled movements, targeted toning, and big results without high-impact stress.

Full-body strength training using weights and functional movement. Sculpt builds lean muscle, improves balance, and helps you feel strong both in and out of the studio.

We offer flexible purchase options to fit your lifestyle, including:

• Single class drop-ins
• Class credit packages
• Monthly memberships
• Unlimited Options

Student pricing is available for current full-time students with a valid student ID.

View the class schedule to find the perfect workout for you and book your spot today. For the fastest booking experience, download The Sweat Lab App in the Apple App Store.

New clients can take advantage of our New Client Special — don’t miss it!