MIND OVER MATTER
MINDFUL AND MOTIVATING
WHY I LOVE TO TEACH:
In my own practice, I love the mental exercise of challenging myself to keep moving even when it gets uncomfortable. I strive to encourage clients to explore the power of the mind in order to push limits, maintain presence, and find inner strength.
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” Eckhart Tolle