SWEAT ONLINE

Sweat with us from the comfort of your home! Our monthly online subscription gives you unlimited access to fresh new classes including cycle, strength, barre, and yoga each week. You’ll never have to retake the same class over and over again… unless you want to, as the recordings do not expire.

Sign up for the class you want to take and receive the recording 20 minutes before the class is scheduled to start via email. The best part is you can take it any time, anywhere!

Disclaimer: Trademarked formats: POP Pilates & PIIT28 recordings are only released for 24 hours.

HOME BIKE RENTAL

  • one of our premium Stages indoor spin bikes

  • unlimited access to live-stream and recorded classes

  • pair of FREE rental shoes

  • set of hand weights

Interested in our Home Bike Rental? Fill out the form below to be added to the waitlist:

    CLIENT OF TSL

    Yes! We offer mat classes 6 days a week including AAA (Arms, Ass, Abs), Total Body Sculpt, PIIT28 (Pilates Intensity Interval Training), Pop Pilates, Barre Sculpt and Yoga Flow.

    Reserve your spot in class by visiting the Schedule and selecting which classes you would like to take. The recording link will be sent to you via email 20 minutes before the class is scheduled to “start.”

    Pop Pilates, PIIT28, and Yoga Flow are body weight classes so you will only need yourself and a space to move. (Closed toed shoes are suggested, but optional for PIIT28). For Barre classes we suggest a light set of weights such as 2 lb, 3 lb, or even soup cans! For AAA and Total Body Sculpt, we recommend both a light set of weights (2-4lb) and a medium set of weights (5-8lb).