SELENA

WORK HARD AND BE NICE TO PEOPLE

CLASSES TAUGHT:

CYCLE

TEACHING STYLE:

ENTHUSIASTIC AND EMPOWERING

WHY I LOVE TO TEACH
I strive to offer a sense of community and teamwork and to create a space where you feel challenged to get stronger and go harder. With a background in team sports, my classes encourage mental and physical toughness. I love teaching because I believe every rider has an inner grit and tenacity and I love seeing people disregard all self-doubt and rise to the challenge. It is my goal that each rider, regardless of any previous fitness experience, will leave the saddle feeling strong and confident knowing that they reached their personal edge.

“If it doesn’t challenge you, it won’t change you.”